Group Category: Walking and Exercise
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Short Walks
New Group The walks will be on the 2nd Thursday of the month, meeting at 9.50 for a 10:00 start. The distance will be between 2 and 3 miles and will cover a variety of gentle terrains local to Wimborne. Information regarding each walk will be sent by email the week beforehand. Other members of… Read more
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Walks Group 2
New Group The walks will be on the 3rd Monday of the month, meeting at 9.50 for a 10:00 start. The distance will be between 4 and 6 miles and will cover a variety of terrains, within 20 miles of Wimborne. Lunch after the walk will be at a local pub, golf club or café.… Read more
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Keep Fit - Chair
New Group These sessions to music are mainly seated exercises with some standing if able. They are fun and aimed at enhancing your cardiovascular health, mobility, muscle strength, flexibility, coordination, breathing, falls reduction and relaxation. Presented by a qualified exercise instructor, members will exercise at their own rate and will only do the exercises which… Read more
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Keep Fit - Active
New Group These sessions to music are mainly standing exercises with some seated. They are fun and aimed at enhancing your cardiovascular health, mobility, muscle strength, flexibility, coordination, breathing, falls reduction and relaxation. Presented by a qualified exercise instructor, members will exercise at their own rate and will only do the exercises which are suitable,… Read more
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Walks Group 1
We walk on the 1st Monday of the month, meeting at 9.50 am for a 10.00 am start. Walks generally start within a 45 minute drive of Wimborne. The distance walked is approximately 5-6 miles and will cover a variety of terrains. Members of the group are encouraged to lead walks if they wish. Lunch… Read more